- Express gratitude.
- Cultivate optimism.
- Avoid over-thinking and social comparison.
- Practice acts of kindness.
- Nurture social relationships.
- Develop strategies for coping.
- Learn to forgive
- Increase flow experiences.
- Savor life’s joys.
- Commit to your goals.
- Practice spirituality.
- Take care of your body.
(Source: forcedistancetime)
need to master this list
#COSIGN (x12) :)
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